My Olympic Reflections
Every time I watch Olympic track and field events, I relive the extraordinary opportunity I had to represent Trinidad and Tobago in Beijing in 2008.
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Five Questions for Sepideh Banava
Sepideh Banava, DDS, MSc, MPH, MBA, aims to use artificial intelligence to develop a tool that will help dentists screen for intimate partner violence.
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14 Ways UCSF Is Exploring the Heart
In labs and clinics across UCSF, scientists are unraveling how to keep one of our hardest-working organs beating away.
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Are Any Childhood Medical Myths Actually True?
Drink ginger ale for a bellyache. Don’t swim after eating. Does any advice doled out to kids hold up?
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Should Women Take Hormones to Manage Menopause?
UCSF gynecologists explain how hormone therapy may ease the transition.
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Digital Health: Transformative Tech or Unfulfilled Potential?
Can digital health really make people healthier? We asked Linda Park, PhD ’13, NP, who studies how providers can best use digital health tools to boost patient outcomes.
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Treasure Chest
The UCSF Rare Book Collection is a trove of health sciences history in the Kalmanovitz Library. Here are a few gems to pique your curiosity and perhaps prompt a visit.
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Four Quick Ways to Truly Rest
Deep rest is best achieved in prolonged practices that relax the body and quiet the mind. But you can also combat stress within seconds by activating your parasympathetic nervous system. Here are a few approaches to making this biological shift quickly.
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The Power of Deep Rest
Perpetual stress runs us down. But a truly restorative state that alters our bodies at the cellular level can counter this deterioration.
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Genetic Testing Is the Key to Our Health Secrets
Our genome may one day serve as a passport guiding our health care – from cradle to grave.
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Are the New Weight Loss Drugs Too Good to Be True?
The real answer isn’t “yes” or “no.” Here are six things you need to know.
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How a Team of Brain Detectives Is Cracking the Hardest Cases
A new diagnostic clinic for mysterious nervous-system disorders is giving patients answers they can’t find anywhere else.
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A Cure for Multiple Sclerosis? Scientists Say Within Our Lifetime
A generation ago, a diagnosis of multiple sclerosis was a guarantee of a debilitating disease that would leave the patient wheelchair bound, and worse. Follow UCSF’s role in what some call the golden age of MS research and care.
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New Therapy Improves Lives of Girls and Women with Rett Syndrome
Katie’s Clinic for Rett Syndrome at UCSF Benioff Children’s Hospital Oakland is one of the few U.S. treatment centers and one of only 18 international centers of excellence for the rare disorder. It is one of the first centers to offer the first treatment for the rare genetic disease, helping improve the lives of girls like Emiliana.
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Blood Tests for Cancer Detection Aren’t Yet Ready for Prime Time
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UCSF to Hire Union Workers, Offer Apprenticeships for Oakland Hospital Expansion
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Workforce Agreement Supports Local Labor for Oakland Hospital
UCSF Health and UCSF Benioff Children’s Hospitals signed an agreement to prioritize local union workers for the construction of a proposed landmark hospital building and related site improvements on its Oakland site.
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A Drug to Slow Alzheimer’s Is Finally Available. How Are Patients Faring?
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Feeling Rough After Your COVID Shot? Congrats, It’s Working!
Adverse symptoms from the COVID-19 vaccine such as chills and headaches are linked to a robust antibody response, indicating increased efficacy compared with recipients who did not experience side effects.
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‘There Was No Other Way’: How UCSF Got Its News Three Decades Ago
With no social media and cable news still in its infancy, major TV networks and daily newspapers were the only game in town.
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For Type 1 Diabetes Distress, Focus First on Managing Emotions
Diabetes distress, the fears, worries and burdens associated with living with and managing diabetes, affects up to 75% of adults with Type 1 diabetes. The most effective way to reduce diabetes and improve glucose control is to focus on managing the emotional strain of living with the condition.
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Doctors Exploring Possible Link Between COVID and Cancer
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How – and Why – to Reset Your Kids’ Screen Use for Summer
Recent research on screen use in children and teenagers examined the effects of screen time on sleep, nutrition, body mass index (BMI) and step count.
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An Insider’s View on Why It’s Important to Take UC-Required Security Trainings
UCSF boosts compliance with mandatory trainings to meet UCOP and Regents’ priorities.
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How the Cell Cycle Orchestra Plays an Unexpected New Tune
Multiciliated cells, cells with hundreds of hair-like structures that move called cilia, keep things like mucus in the lungs and cerebrospinal fluid in the brain flowing in the right direction.
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Why Do 1 in 10 Americans Get Eczema? Is it Too Much Salt?
A high sodium diet may increase the risk of eczema. Eating just one extra gram of sodium per day – the amount in a Big Mac – increases the likelihood of flares by 22%.
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Great News, Parents: You Do Have Power Over Your Tweens’ Screen Use
For tweens, restricting screens in bedrooms and at mealtimes and modeling healthy practices at home are parenting practices that work best to curb screen time and addictive screen behavior:
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To Improve Health Care for the Underserved, Train Local Residents
Students from the UCSF schools of medicine, dentistry, and pharmacy traveled to Sacramento to advocate for expansion of UC PRIME Program, which aims to recruit and support students who are interested in working in underserved geographic areas to improve health care. Many participants come from diverse backgrounds similar to the places they often end up serving.
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Why Do Teens Have Sex Early? Family, Neighborhood Are Big Factors
Teens who come from close-knit neighborhoods and families are less likely to have sex at a young age, while teens’ schools have less influence on their sexual behavior.
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Adults Care About Gender Politics Way More Than Kids, Doctor Says. So Why Is It Such a Big Deal?